Abstract
Mental health clinicians struggle with self-care; over time, lack of self-care and the accumulation of stressors can lead to burnout and compassion fatigue. Through the lens of self-reflexivity, journaling is one way a therapist can implement self-care by a process of self-monitoring. Using self-reflexivity, a different form of self-reflection, a therapist may develop the capacity to reflect on their subjective and objective selves whereby developing a mindfulness-based practice to prevent the development of burnout or compassion fatigue. This article explores the reflexive process and its relationship to journaling. Additionally, journaling as a practice and the benefits of the expressive process of journaling are discussed. It is imperative that practicing clinicians develop protective strategies that promote wellness to better support clients.
Recommended Citation
Martin-Cuellar, Ashley
(2018)
"Self-Reflexivity Through Journaling: An Imperative Process for the Practicing Clinician,"
The William & Mary Educational Review: Vol. 5, Article 11.
Available at:
https://scholarworks.wm.edu/wmer/vol5/iss1/11